Welcome to "Tips for Better Health!"
Information to improve the quality of your life.
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#4 April 16th 1999
Published by Timothy J. Long
Copyright 1999 All Rights Reserved
e-mail timothylong@longnaturalhealth.com
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This e-zine is for educational purposes only. It is not a substitute
for good, sound advice from your health professional.
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CONTENTS:
1 - OPENING LETTER: Thoughts on Spiritual Healing and Kosovo
2 - QUESTION & ANSWER: Hair Loss & Hormonal Imbalance
3 - NEW PRODUCT ANNOUNCEMENT - Oral Chelation/Longevity Formula
4 - GUEST ARTICLE: Reflection on Our Lives
5 - PRODUCT TESTIMONIAL: PK5, Thera-zyme OPT & RSP, and FRUIT & VEGETABLE CAPSULES
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I heard on the news the other day that French Fries
are the number one vegetable eaten by Americans!
On another program they were reporting the high
rate of Heart Disease in America.
On yet another program, they were reporting the tremendous
problem people are have with being overweight, losing weight, etc.
Then I was reading in magazine about the billions of dollars Americans
spend on heart and weight loss medications, special diets, therapists,
doctors, etc. Do french fries really taste that good?
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1 - OPENING LETTER: Thoughts on Spiritual Healing and Kosovo
Hello Everyone! Welcome to my April E-Newsletter.
I am encouraged by the many positive responses I had to last
months newsletter.
The situation over in Kosovo should cause us all to pause and
reflect on our world, especially on our own personal lives. In the light
of the bombs going off in Kosovo, we all need to look deeper into
ourselves; questioning what we are doing with our lives. Are we caring
for the body we were blessed with? Are we caring for the earth, the
environment, animals, and plants, as God intended? All of us, and all
things, are connected in the world. Each of us effects the other. Everything
is energy, and everything is effected by all other energies. Everyone is a
channel of energy. The need is to consciously choose what it is we
are going to channel, the dark or the light, health or illness. Each and every
person has the capacity to bring healing to his or her self. We can also
choose to be a channel of healing for others.
I have a practical healing tip to give you: Green Light. Like the
beautiful vibrant green of Spring. It can heal. Meditate with it. Visualize it.
See it healing. See it healing an injury; see it healing a friend. See it healing
Kosovo. See it and feel it around the whole world -- healing. Green is the
most healing color of the spectrum. All energy comes from God. Green light
is just one more wonderful tool at our disposal.
Let us all join together and pray earnestly for peace and healing in Kosovo,
and for peace and healing all around the world, and in our own families and lives.
It is time the world believed in and used the greatest power we have been given.
Prayer can bring miracles from God. As always, it is up to us to choose.
Many blessings in the days ahead,
Timothy J. Long
timothylong@longnaturalhealth.com
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Do you know that many commercial hair colorings have
heavy metals in them like lead? Does it make sense
to soak your head in these? Do you know that there are
products in your health store like "NatureColor" that work
wonderfully and are minus the chemicals, lead, etc.?
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2 - QUESTION & ANSWER: Hair Loss & Hormonal Imbalance
Subject: hair loss & re-growth after age 40
I'm a female, age 44. In the last year, my hair has started falling out,
yet, it is also growing back in (I'm not going bald). Recently, my
"cycle" shows some signs of variation. What can I take to prevent or
minimize my hair loss? My hair has always been a problem..fragile and
difficult to grow out. Now this!
Dear Joyce,
It can be a number of things. Hormonal changes are the most likely
reason. We need to search out the reason behind the hormonal
changes, this is important to address. It might be a good idea for you
to take Dr. Peat's Progest E, which is natural progesterone in
vitamin E oil. But first you should be sure your thyroid is working normally.
Go to www.naturalhealthinfo.com and read about how to check your thyroid
properly (blood tests are not reliable), and read other articles on female
hormones, thyroid, etc.
Secondly, and importantly, you want to be sure you are digesting and
assimilating your food properly. To do this I would do the 24 Hr UA test I offer.
Low thyroid and weak digestion can both cause your liver to be sluggish. This
is where I would begin, along with being sure you are on a good diet, and are
sure you are getting enough protein and B vitamins. At this point your hair loss
it is cyclical, but if you do not get serious about addressing the underlying
problem, your hair will grow back less and less, until it becomes too late to
do much about it.
Yours in good health,
Timothy J. Long
www.longnaturalhealth.com
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It was reported on the news the other day that nearly 50% of bottled water
had unsafe levels of contaminants. I filter my water with a double filtration
system called Sun Pure (available in my catalog) with Ultra Violet light. It takes out undesirable toxins that are commonly
found in people's drinking water, such as bacteria, chlorine, aluminum, lead,
sodium fluoride, parasites, farm chemicals from runoff and seepage, and much
more. Billions of dollars are spent to find the cause and cure of cancer. It is past
time to face the facts that are before our eyes. We need to clean up the
environment, water, soil, etc. of chemicals, and eat organically farmed foods,
and drink purified water. Our bodies are over 70% water. Don't overlook this
very important factor when trying to prevent or heal illness.
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It is time to sow seeds for tomorrow's harvest!
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3 - NEW PRODUCT ANNOUNCEMENT - ORAL CHELATION
Increase Circulation and Improve the health of your whole body
through cleaning out not only your arteries, veins, and capillaries,
but also the deep tissues of your body, the spine, brain, etc.
As promised, this month I am introducing a wonderful new product:
Oral Chelation and the Longevity Anti-aging Formula. It is really two
products in one. Its main aim is to detoxify your body of heavy metals.
There are many ways besides hair coloring and drinking water that heavy
metals get in our bodies. Do you know that silver-amalgam fillings
release mercury into our bodies? That fertilizers loaded with heavy metals,
and other highly toxic chemicals are now LEGALLY being spread across
our farm lands? I certainly hope none of you are cooking in aluminum pans.
If so, replace them with stainless steel. Have you investigated the water
you drink? Many towns and cities have high levels of lead, aluminum, fluoride,
and other metals in their water.
Instead of taking up space here, I am providing the following hyperlinks to
articles on chelation in my Health Research Library.
I highly suggest that you take the time at some point to read these articles.
If you know someone suffering from Heart Disease, High Cholesterol,
Alzheimer's, Parkinson's, Bad Circulation, Diabetes, Arthritis, Angina, Mental
Illness, and numerous other health problems that can be caused by heavy
metals, and arterial plaque, or you are smart enough to do everything you
can to prevent them, then read these articles! My wife and I just began taking
these products. We also did a before and after (first day) special urine test to
analyze the heavy metals (22 in all) in our bodies. Next month I will let you know
the results. This product has a lot of clinical data to back it up. I have
already seen many lab results of others taking this very same Oral Chelation
product, and I am very impressed to say the least. This is something many of
us could greatly benefit by. Read more at http://www.longnaturalhealth.com
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The most powerful medicine is Prayer!
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4 - GUEST ARTICLE: Reflection on Our Lives
This was emailed to me, written by someone named Carrie. It should
cause us all to reflect on, and perhaps even act to change our lives.
"We have taller buildings, but shorter tempers; wider freeways, but
narrower viewpoints; we spend more, but have less; we buy more, but
enjoy it less.
We have bigger houses and smaller families; more conveniences, but less
time; we have more degrees, but less sense; more knowledge, but less
judgment; more experts, but more problems; more medicine, but less
wellness.
We spend too recklessly, laugh too little, drive too fast, get too angry
too quickly, stay up too late, get up too tired, read too seldom, watch
TV too much, and pray too seldom.
We have multiplied our possessions, but reduced our values.
We talk too much, love too seldom and lie too often.
We've learned how to make a living, but not a life; we've added years to
life, not life to years.
We've been all the way to the moon and back, but have trouble crossing
the street to meet the new neighbor.
We've conquered outer space, but not inner space; we've done larger
things, but not better things; we've cleaned up the air, but polluted
the soul; we've split the atom, but not our prejudice; we write more,
but learn less; plan more, but accomplish less.
We've learned to rush, but not to wait; we have higher incomes; but
lower morals; more food but less appeasement; more acquaintances, but
fewer friends; more effort but less success.
We build more computers to hold more information, to produce more copies
than ever, but have less communication; we've become long on quantity,
but short on quality.
These are the times of fast foods and slow digestion; tall men, and
short character; steep profits, and shallow relationships.
These are the times of world peace, but domestic warfare; more leisure
and less fun; more kinds of food, but less nutrition.
These are days of two incomes, but more divorce; of fancier houses, but
broken homes.
These are days of quick trips, disposable diapers, throwaway morality,
one-night stands, overweight bodies, and pills that do everything from
cheer, to quiet, to kill.
It is a time when there is much in the show window, and nothing in the
stockroom.
Indeed it's true. Think about it.. send it on"
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5 - PRODUCT TESTIMONIAL:
PK5, Thera-zymes OPT & RSP
Hello, Timothy!
I wanted to follow-up with you from our conversation on Friday, 3/19.
At the time of our phone conversation, I thought I was having a bad
relapse of allergies and bronchial irritation, despite being on the
enzymes (and having increased to 9 RSP a day from 6). I am happy
to report that I am doing *much* better now! Here's what I did ...
Following your instructions, I used PK-5 over my sinus region and
basically around the entire upper half of my torso. I took some
additional OPT enzyme. Also, I stuck to my original plans to go
skiing in the White Mtns of NH for the weekend, and I'm glad I did!
Some easy skiing - spending the entire day out in the fresh
air - along with the PK-5 really made a huge difference. Within 24
hours, my bronchial tubes and sinuses had cleared up by 50-70%.
I kept up with the PK-5 and OPT, and by the time I returned home
on Sunday night, I had progressed to only having some lingering,
residual congestion.
Now here's the kicker... when we had talked, you had asked if there
was anything that had triggered this. I couldn't think of anything. But
when I returned to work last Monday, I could feel my sinuses and
bronchial tubes start to clog up. I talked to my co-workers and they
reminded me that there had been work done on the air-conditioning/
ventilation system in the building. Independently, several remarked,
"Don't you remember those bad smells last week?" I kept up with the
PK-5 and got more fresh air Monday night. On Tuesday, I started a
new routine of going for a short walk at lunchtime. Also, I asked the
my employer to change the filters in the A/C vents. I'm still clearing out
the final remnants of that original allergic reaction, but all in all, it's
on the way out and I haven't had any major relapses. You had asked that
I remind you about Doulton air filters as well as sun screens containing
Vit. C, so here's your reminder!
Thanks so much for the excellent information!! Also, I've been using
PK-5 on Bryan, as his CFS symptoms have resurfaced (we're waiting
for his UA test results to come in). It was definitely helping him manage
the muscle and joint pain as well as his cough and sinus congestion.
Unfortunately, because he was feeling so much better, he over-extended
himself!! :( We'll get this straightened out at some point, but for now I'm
still using the PK-5 on him, and he also takes the fruit and vegetable capsules.
There's a book out called, "The Alternative Pharmacy", by Dr. Lynn
Walker. Have you read it? Very interesting ... a number of the remedies
you recommend are discussed in there. It's published by Simon & Schuster.
Hope you're having a great day! Thanks again for all your help. Take
care & will talk with you soon - Pam :)
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Visit the Health Discussion Board at www.longnaturalhealth.com
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That is it for this month. You will be hearing from me again before
you know it. Eat well and be happy, your life is as you create it.
Yours in good health,
Timothy J. Long
http://www.longnaturalhealth.com
Health Research Library
Discussion Board
Come join the discussion, and visit our ever growing
collection of informative articles written by health
professionals, medical and holistic doctors, healers,
and researchers from health journals, newsletters,
magazines, and many other publications.
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