Welcome to "Tips for Better Health!"
Quality Health Information that is
Transforming Lives
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September 14th 2006
Published by Timothy Long
Copyright 2006 All Rights Reserved
E-mail timothy@longnaturalhealth.com
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Feel free to forward this newsletter
to all your friends & family!!
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Read past issues of Tips for Better Health!
www.longnaturalhealth.com
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CONTENTS:
1) Opening Letter
2) Great New Products
3) Stress-Adrenals-Fatigue
4) Book and Communication Recommendation
5) Closing Thoughts
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INSPIRATION
Mary Frawley of Denver, CO just celebrated
her 107th birthday. Her kids credit her long life
to eating tons of blueberries and being easy-going.
Mary's advice: "Don't drink. Don't smoke. Help others all you can.
Do for others as you wish others to do for you."
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OPENING LETTER
Hello Everyone,
I hope this letter finds all of you healthy and looking forward to
even greater health and vitality. I mentioned in my last letter,
that I would soon be making available a new phyto-nutrient fruit and
vegetable, super food powder drink. I am happy to announce it is
now in stock and available to everyone. This product is packed with
nutrition and anti-oxidants (including blueberries!). NanoGreens10
will boost your energy and vitality. It will greatly enhance your
health. I am taking it every day myself and think it is a great
product. NanoGreens10 is for both adults and children. It is far
superior to multi-vitamin pills, and is more complete and of higher
quality than other super food, fruit and vegetable supplement
products.
The majority of multi-vitamin type supplements are not good for your
health. Do not use synthetic vitamins, they are poor imitations of
the real thing. Many of the raw materials, no matter what the brand
or who encapsulates them, are made from chemicals in pharmaceutical
labs. Stop being fooled by the medical and natural health
industries. Only use nutritional supplements derived from nature,
and high quality ones from companies with high integrity. Big money
buys science to produce the results they want, to sell their
products. Nature can not be fooled. Your body needs and deserves
food and supplements as close to nature as possible. NanoGreens10
is pure natural nutrition based on nature's fruits, vegetables and
herbs.
Read more about NanoGreens10 below.
My mission is to continue to separate fact from fiction, and to
provide you and your family with the very best in natural health
information and products.
Sincerely wishing all of you the best in health,
Timothy Long
Holistic Health Practitioner
Life Coach and Energy Healer
Long Natural Health
www.longnaturalhealth.com
timothy@longnaturalhealth.com
1-888-337-0511
303-442-1964
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TWO NEW PRODUCTS:
1) NanoGreens10 Super Food The scientists and doctors at BioPharma
Scientific have formulated NanoGreens10 to be the most complete,
balanced and potent supplement of its kind, that when taken as
directed supplements the diet to contain the phytonutrition of 10
servings of fruits and vegetables.
"I have tried many different greens products, but none compared in
taste and quality. My family loves it too! I recommend
NanoGreens10 to anyone who wants to enjoy optimum wellness." --
Wayne Dyer, PhD
"The team of prominent MDs, PhDs, DCs, and CCNs on the Board of
Advisors is not commonly seen in the supplement industry and the
ingredients are of superior quality, in addition, NanoGreens10 is
manufactured in a cGMP, ISO9001, FDA, organic approved facility." -
Ron Rothenberg, MD
"...the right combination of quality ingredients, easy solubility,
good taste and the best delivery system I have seen." - Greg
Barsten, DC, NMD, CCN
Read more about NanoGreens10, and see all the ingredients at:
https://www.longnaturalhealth.com/products.asp?P=166
2) Aerobic 07 Stabilized Oxygen We now carry one of the biggest
selling products of all time. Read more about Aerobic Life's 07
Stabilized Liquid Oxygen and all its many health benefits at:
https://www.longnaturalhealth.com/products.asp?P=165
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Three New Products mentioned in last newsletter for those
who missed it.....
1) Aerobic Life 10 Day Colon Cleanse: I highly recommend this
cleanse! This is a great way to cleanse your intestines and greatly
improve your over-all health. A lot of illness begins in the colon.
Most cleanses and colonics are too harsh. Here is an easy, very
effective cleanse that will not disrupt your life. I recommend
doing this cleanse at least twice a year. Read more at:
https://www.longnaturalhealth.com/products.asp?P=162
2) Aerobic Life Mag 07 Oxygen Cleanser: This is the best product I
have ever used for constipation. It is simply magnesium bonded with
oxygen. The magnesium is a large molecule and does not get absorbed
into your body. It simply helps hold needed moisture in your
intestine. The oxygen is released and kills bacteria, yeast and
viruses. This product causes no cramping. I like it a lot better
than herbal laxative formulas. It can be used for mild cleansing of
the intestines or for sluggish bowels. Or to clear the intestines
of a viruses, bacteria or yeast overgrowth. Simply take 1-5 caps
before bed depending on your need. This product is also inexpensive
and works far better than products I have offered in the past for
this need. I suggest anyone using Therazyme LgI or other herbal
laxatives to replace it with this product. Read more at:
https://www.longnaturalhealth.com/products.asp?P=163
3) Quantum CoQ-Quinol 8 oz: This is CoQ 10 in its natural CoQ Quinol
form. It is one of the absolutely best supplements everyone can
benefit by. This product helps to regenerate cells, quickly!
Co-Quinol is known for Super Energy, Super Anti-oxidant, Maximum
Immune, Heart, Nerve, Brain and Anti-Aging Support. Dr Marshall's
product is the world's one and only source of fully reduced
(unoxidized) CoQ-10. Derived from living, natural sources (not
synthetic, oxidized CoQ-10) No amount of ordinary CoQ-10 can compare
to the amazing benefits of living-source CoQ-Quinol. Read more at:
https://www.longnaturalhealth.com/products.asp?P=164
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STRESS - ADRENAL GLANDS - FATIGUE
Just about everyone has stressed adrenal glands. This affects your
heart, your hormones, your energy, your thyroid, your colon, your
water/hydration levels, your moods, your emotions, your sex drive,
your vitality, your stress levels, your sugar balance, and so much
more.
What are the most important things you can do to
support and heal your adrenal glands?
Drink plenty of pure water. Drink half your body weight in ounces
daily. So if you weigh 128 pounds, you need to drink 64 ounces of
water daily, or 8, 8 oz glasses. If you drink coffee, which is very
dehydrating, you need to drink a lot more water. Dr Marshall says
you need to drink an extra 32 ounces of water for each cup of
coffee! Once you are dehydrated, it takes time to build up to
drinking the right amount of water. So start today, and keep adding
more until you are drinking enough water everyday. Drink the water
over the course of a day. Drinking a lot at once is not effective,
as your kidneys will just dump it before your body can assimilate
it.
Did you know many back, joint and muscle pains are simply due
to dehydration? The same with blood pressure and
many heart disease related problems. Same with dry and
blemished skin. Our bodies are mostly water. Think about it...
wouldn't that mean it is a super important factor in whether you
enjoy good health or disease?
I could write a lot more about water, though my aim here is
to help you support and regenerate your adrenal glands.
Next, your adrenals have a large need for minerals. That is
why in this stressed out world we live in, I recommend
Bionativus liquid minerals to everyone. Minerals are very
important to all body processes, especially when the body
is under stress, emotional or physical.
Next I recommend B vitamins. Not synthetic B vitamins
made from petroleum-chemicals. But food derived
natural B vitamins. The very best are Premier's
Max Stress B NanoPlex Vitamins. A few drops of these
are worth far more than a whole bottle of synthetic B vitamins.
For those with major problems with their adrenal glands, I recommend
Quantum Adrenal Complex, Quantum Adaptogen Complex, and Quantum
Pregnenolone. Also, be sure you are taking a good natural vitamin
C, like Quantum Vitamin C Complex.
Real, whole salt is very important as well. I highly recommend
Celtic Sea Salt for all your cooking and as a table salt. It has
about a third of the sodium as regular salt. Regular table salt
is bad for your health. Celtic whole salt is sold in some health
stores and is available from The Grain and Salt Society on-line.
Everyone needs to use healthy salt, and the adrenals especially
need it.
Stop overloading your body with caffeine, sugar, simple carbs
and junk food. Eat more nutritious and enzyme rich food.
In addition to diet and supplements, I highly recommend deep
breathing exercises daily, meditation, and proper exercise. If your
adrenal glands are very weak, or you are feeling very tired and
weak, do not do very stressful exercise. That will only make things
worse. Begin slow. Short duration, intense exercise is best.
Exercises like yoga and martial arts can be very good too.
Last but not least, I highly recommend clearing the triggers and
emotional stressors and traumas from your nervous system, body and
mind. By far the most effective, short duration method I have found
is EFT, combined with other deep healing processes and personal
coaching that I provide by phone or in-person. The reason it is the
very first item in my catalog, is because it is the most effective
item in my catalog for healing and transforming the vast majority of
all health, physical and emotional problems.
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To Learn More About Adrenal Burnout:
http://educate-yourself.org/cn/adrenalburnout19apr05.shtml
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A RECOMMENDATION for 'Nonviolent Communication', by Marshall
Rosenburg...
"Nonviolent communication is a simple yet powerful methodology for
communicating in a way that meets both parties' needs. This is one
of the most useful books you will ever read." William Ury,
co-author of Getting to Yes, and author of The Third Side
Imagine a world where people felt heard and understood by one
another. Imagine more peace and ease of communication between you
and your spouse, your child, your parents, your friends, your
employees, your co-workers. 'Nonviolent Communication', by Marshall
Rosenburg is a must read for anyone that ever experiences arguing,
bickering, communication problems with co-workers, friends or family
members (sound like anyone you know? :). I highly recommend this
book. Read it, learn it, practice it, and enjoy far greater peace
and intimacy in your life. - Timothy Long
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"Some day the medical profession will wake up and realize that
unresolved emotional issues are the main cause of 85% of all
illnesses. When they do, EFT will be one of their primary healing
tools .... as it is for me." -- Eric Robins, MD
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CLOSING THOUGHTS
On the whole, energy-healing has far more power to
transform your health and life than supplements and diet.
Put the two together and you are guaranteed to transform
your health and life.
Most illness and health problems are emotional/mind/stress related.
I am having phenomenal results using EFT and other energy-work
over the phone with clients. We are seeing all kinds of problems
transform and disappear quickly.
If you want to know more, see
https://www.longnaturalhealth.com/products.asp?P=158
or see the
print catalog. And feel free to call me and ask if EFT can help
your situation.
As always, serving your interest in obtaining great health,
Timothy Long
Holistic Health Practitioner
Life Coach and Energy Healer
www.longnaturalhealth.com
timothy@longnaturalhealth.com
1-888-337-0511
303-442-1964
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Please forward this newsletter to anyone
you think might appreciate it, Thank you!
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