Welcome to "Tips for Better Health!"
Quality Health Information that is
Transforming Lives
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August 18th 2006
Published by Timothy Long
Copyright 2006 All Rights Reserved
E-mail timothy@longnaturalhealth.com
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Feel free to forward this newsletter
to all your friends & family!!
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Read past issues of Tips for Better Health!
www.longnaturalhealth.com
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CONTENTS:
1) Opening Letter
2) Exciting New Products
3) Messages Your Children Need to Hear, by Carol Tuttle
4) Sunshine, Cancer and Sunscreens
5) Closing Thoughts
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INSPIRATIONAL QUOTE
"Every moment of your life is infinitely creative and the universe
is endlessly bountiful. Just put forth a clear enough request, and
everything your heart desires must come to you." ~Gandhi
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OPENING LETTER
Hello Everyone,
Summer is coming to an end and the weather will be cooling. Now is
the time to improve your immune system to avoid colds and flu's, and
to avoid the increase in thyroid symptoms that many people
experience in the fall months (depression, insomnia, low energy,
fatigue, cold extremities, etc.)
Towards this end, I have just added two great products from
Aerobic Life to cleanse and keep the colon/intestines clean.
This is one of the very best ways to increase your health, energy
and immunity (see descriptions below in part two).
I am also near completing choosing and adding to my catalog a new
Phyto-Nutrient Fruit and Vegetables powder drink. This one will
taste good and consists of many fruits, vegetables, herbs and super
foods. It will be packed with super nutrition. It will serve for
many as a superior natural food multi-vitamin. It will be great for
both adults and children. I am doing a lot of research to be sure I
offer a really great product. There are many factors to consider.
I have to wade through all the claims and marketing to find a
product that is truly worthy of its claims.
As most of you know. I think the normal multi-vitamin made of
synthetic vitamins is worthless at best, actually harmful. That is
why I will continue to recommend using BioNativus natural ionic
liquid for minerals, along with other natural whole food/herbal
supplements (like Quantum, Premier and Therazyme products), for the
nutrition our bodies need. Today's food supply, even if all organic
and very healthy, just does not provide the nutrition we need in
today's depleted, stressed and toxic world. Wise supplementation is
necessary to gain health and to prevent disease. Unfortunately, the
market is flooded with chemically derived vitamins and health
supplements that are based too much on greed and fancy marketing,
rather than superior health science and a true caring for your
health.
My mission continues to separate fact from fiction and to provide
all of you with the very best in natural health products and
information.
Sincerely wishing all of you the best in health,
Timothy Long
Holistic Health Practitioner
Energy Healer
Long Natural Health
www.longnaturalhealth.com
timothy@longnaturalhealth.com
1-888-337-0511
303-442-1964
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ANNOUNCEMENTS:
NEW PRODUCTS:
1) Aerobic Life 10 Day Colon Cleanse:
I highly recommend this cleanse! This is a great way
to cleanse your intestines and improve your health.
A lot of illness begins in the colon. Most cleanses and
colonics are too harsh. Here is an easy, very effective cleanse
that will not disrupt your life. I recommend doing this cleanse
at least twice a year. Read more at
https://www.longnaturalhealth.com/products.asp?P=162
2) Aerobic Life Mag 07 Oxygen Cleanser: This is the best product I
have ever used for constipation. It is simply magnesium bonded with
oxygen. The magnesium is a large molecule and does not get absorbed
into your body. It simply helps hold needed moisture in your
intestine. The oxygen is released and kills bacteria, yeast and
viruses. This product causes no cramping. I like it a lot better
than herbal laxative formulas. It can be used for mild cleansing of
the intestines or for sluggish bowels. Or to clear the intestines
of a viruses, bacteria or yeast overgrowth. Simply take 1-5 caps
before bed depending on your need. This product is also inexpensive
and works far better than products I have offered in the past for
this need. I suggest anyone using Therazyme LgI or Colon Complete
to replace it with this product. Read more at
https://www.longnaturalhealth.com/products.asp?P=163
3) Quantum CoQ-Quinol 8 oz: CoQ 10, especially in its CoQ Quinol
form, is one of the absolutely best supplements everyone could
benefit by. It is right up there with Vitamin C and E. This
supplement is known for Super Energy, Super Anti-oxidant, Maximum
Immune, Heart, Nerve, Brain and Anti-Aging Support. Dr Marshall's
product is the world's one and only source of fully reduced
(unoxidized) CoQ-10. Derived from living, natural sources (not
synthetic, oxidized CoQ-10) No amount of ordinary CoQ-10 can compare
to the benefits of living-source CoQ-Quinol. Read more at
https://www.longnaturalhealth.com/products.asp?P=164
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According to a report from the National Academy of
Sciences' Institute of Medicine, avoidable medical mistakes
are the eighth leading cause of death in the United States,
ahead of car accidents, breast cancer and AIDS.
There is no legal limit on the number of hours a physician
can work in a 24 hr period. 70% of surgeons do not believe
that fatigue affects their performance in the operating room.
(Does medical school suck commonsense out of doctors or something?)
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MESSAGES YOUR CHILDREN NEED TO HEAR
by Carol Tuttle
(Messages not only your children need to hear, but everyone would be
wise to check in with themselves to be sure these are the messages
you received and are now carrying in your subconscious. If not, I
suggest using EFT to reprogram yourself. Too many people feel they
need to continue to be victims of bad parenting. It is not true.
You have complete power to change your reality now. EFT works great
for changing your negative past into a positive future. - Timothy
Long)
Carol Tuttle is a Master Energy Therapist and the author of the
best-selling book, Remembering Wholeness: A Personal Handbook for
Thriving in the 21st Century
Children need to be validated during six different emotional stages
of their life. Knowing these six stages and what children need to
hear during them will help parents be more successful in raising
children that become emotionally healthy adults.
As parents we have a sacred stewardship to provide for our
children's physical, emotional, mental and spiritual developmental
needs.
Children come into the world needing their parents to affirm and
validate their worth. When this does not happen, we grow into
adults who create codependent relationships in an effort to make
others affirm and validate us.
As a parent use the following affirmations with your own children to
send them messages of validation during the different stages of
their growing years.
If your children have grown out of some of these stages, it is still
not too late. Our child energies are always a part of us. Even if
you have adult children, ask God to manifest opportunities for you
to speak these messages to your children. They will feel the love
you have for them as their parent and greater love will be shared
between you.
Newborn ( 0-9 months old):
Developmental Need: To be validated for "being who you are."
"Welcome to the world, we've been eagerly waiting for you."
"We have prepared a special place for you."
"All your needs are important to us. We will provide for you
willingly."
"God smiled the day you were born."
Infancy ( 9 - 18 months old):
Developmental Need: Supported in exploring, sensing and doing in the
world.
"It's okay to be curious, to want, to look, to touch, and to taste
things."
"We will make it safe for you to explore."
"We love you just the way you are."
"We are here to take care of your needs. You do not have to take
care of ours."
Toddler (18 months - 3 years old):
Developmental Need: Supported in learning to express in your own
true voice your thoughts, ideas and feelings about life.
"Its okay to say what you think and feel."
"How you think and feel is important to us."
"We love you even if we think differently."
"We love it when you share your ideas."
Preschooler ( 3 - 6 years):
Developmental Need: Coming into your own identity and power.
"It is okay for you to test your boundaries and find out your
limits."
"We will set appropriate limits for you to keep you safe and help
you find out who you are."
"We like your energy; we like your curiosity about life."
"It's okay for you to think for yourself, and we will think for
ourselves."
School-Age ( 6 - 12 years):
Developmental Need: Fitting in, having structure, knowing and
learning.
"You can be your own unique self at school."
"There is no one you have to please."
"It's okay to learn to do things your own way."
"It's okay to think about things and try them out before you make
them your own."
Adolescence ( 13 - 18 years):
Developmental Need: Separating and creating independence from
family.
"You can take all the time you need to grow up."
"You can know who you are and learn and practice skills for
independence."
"You can grow in your maleness and femaleness."
"You can still feel dependent at times."
Affirm your children often with these validating phrases. Affirm
your own inner child to finally receive love, respect, and support.
Fulfill your sacred obligation of being the safest, kindest, most
loving, affirming parent you can be. You cannot give a child too
much validation. God created us to be loved and validated.
Make a choice to stop passing down the wounds of your family to your
children, by being the best parent you can be. Raise your child
using these phrases, and others that the Holy Spirit gives you, so
your children are free to grow into their adult experience knowing
themselves as God knows them.
In this knowing they will carry with them a reverence and humility
for being anchored in their truth.
These are just a few of the many affirmations that validate your
children through each emotional stage of their growing years.
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SUNSHINE, CANCER and SUNSCREENS
1) Everyone needs at least 2 hours of sunshine a day. The media and
medical industry are full of false information scaring people to
stay out of the sun. The sun is not the cause of cancer. Rather it
is the junk food, bad oils (polyunsaturated oils), lack of nutrition
and lack of anti-oxidants, phyto-nutrients and other factors that
are causing all the skin and other cancers. Remember, many cultures
are out in the sun all day long and they do not have all the cancer
we do. And not that long ago our ancestors worked out in the sun
all day long and they did not have all this cancer either. Stay
away from polyunsaturated oils (including margarine, fish oil, flax,
soy and canola). Instead use Olive oil, Coconut Oil and real
unsalted Butter (Coconut and Ghee are best for cooking). Healthy
fats also come from healthy foods such as from free range organic
eggs, meats, raw milk products, raw goat products, cold water fish
(wild salmon and halibut are two excellent choices), etc.
2) Most sunscreens are contributing to the rise in skin cancer. The
chemicals in them are dangerous and cause cancer. They also cause
you to stay in the sun longer and be affected by the deeper
penetrating sun that causes a greater degree of cancer.
Additionally they block 95% of your vitamin D production. Vitamin D
deficiency is one of the main causes of cancer (and osteoporosis).
3) I agree with protecting yourself with hats and clothing (and
staying out of the sun) at peak hours of sunshine in summer months.
And to not let your skin burn. But do not fool yourself with
chemical sunscreens that are causing far more cancer than they are
preventing. Do not allow yourself to be a victim of corporate
greed, medical stupidity and junk science.
4) Sunshine is one of the greatest healers and very nourishing to
your body, mind and soul. Most people reading this do not get
enough of sunshine. Early morning and evening sunshine are
especially beneficial. Getting plenty of sunshine, especially
needed in winter months, can do far more for your health than
commercial multi-vitamins, anti-depressants and so many other
supplements and medications that are attempting to cure the very
symptoms caused by lack of sunlight and a healthy diet.
5) Many people wear sunglasses too often. Your eyes are important
entry points for much needed sunlight. Not only is this important
for the health of your eyes, but for your endocrine glands,
hormones, moods and emotions, and for the health of your whole
body. Sunglasses are fine to avoid extreme sunlight or glare, but
whenever possible allow yourself to be outside without sunglasses.
If you have been wearing sunglasses a lot, at first your eyes will be
over-sensitive, this will diminish in time.
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CLOSING THOUGHTS
On the whole, energy-medicine has far more power to
transform your health and life than supplements and diet.
Put the two together and you are guaranteed to transform
your health and life!
Most illness and health problems are emotional/mind/stress related.
I am having phenomenal results using EFT and other energy-work
over the phone with clients. We are seeing all kinds of problems
transform and disappear quickly.
If you want to know more, see
https://www.longnaturalhealth.com/products.asp?P=158
or see the
print catalog. And feel free to call me and ask if EFT can help
your situation.
As always, serving your interest in obtaining great health,
Timothy Long
Holistic Health Practitioner
Energy Healer
www.longnaturalhealth.com
timothy@longnaturalhealth.com
1-888-337-0511
303-442-1964
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Please forward this newsletter to anyone
you think might appreciate it, Thank you!
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